Omnigym Seated Dip

The Omnigym Seated Dip is designed to develop upper-body strength through a controlled dipping movement, engaging the triceps, chest, shoulders, and core. Stronger pressing muscles support both athletic performance and everyday movements that require upper-body strength, from carrying and lifting to sports such as swimming, tennis, volleyball, and basketball. With adjustable loading from 17.5 to 80 kg in 2.5 kg increments, it supports progressive strength development across different training levels.

Built for demanding commercial environments, the Seated Dip features a 150 kg equipment weight, steel construction, a stainless-steel movement arm, and 3–6 mm tube strengths, finished with zinc and powder coating and electropolishing. Its 268 × 69 × 93 cm footprint provides a stable training platform and can be combined with complementary Omnigym equipment for a comprehensive strength-training setup.