“I recommend using the Equalizer when you are training the aging population. It is especially useful as an “assist” for exercises like reverse lunges and single-leg deadlifts. The Buddy System is also very effective for … Read more
“I recommend using the Equalizer when you are training the aging population. It is especially useful as an “assist” for exercises like reverse lunges and single-leg deadlifts. The Buddy System is also very effective for … Read more