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Functional Training Coach Level 1

25 September 2022 at 9:00 am7:00 pm

Functional Training Coach - Level 1

Introducing: Functional Training Coach Level 1. FTC Level 1 is a 1-day course that will allow you to master the fundamental Functional Training key elements.

This course will provide you with advanced knowledge on how to effectively design a functional training program for different types of target groups like athletes, general population, corporate fitness and many more, as well as physical training for aesthetics. You will also learn about different functional approaches like the joint by joint approach to identify weak links and asymmetries and how to correct them, how to set up functional training exercises into the best training program you have ever delivered as well as a hands-on experience on different kinds of exercises for different types of training sessions, providing you with the key to become an expert in our field.

Covid-19 update: Seminar will take place as planned. If it gets cancelled/postponed due to covid-19, we will fully refund all the participants. Please note that registrations is limited to 15 people.

Details

Where: FIST Functional Training Studio – Click for directions

When: Sunday, September 25th, 2022

Speaker: Philippos Iacovides from Nicosia, Cyprus

Format: A 1-day seminar, divided into different periods with specific topics. Participants can only register in full. No single course/topic registration is possible.

Language: English 🇺🇸 or Greek 🇬🇷 – Select on registration (Training Manual in English)

Phone Support: Call: 70088300 or +35722252705 / WhatsApp: +35799787394

Functional Training Coach Level 1 consists of a theoretical and practical part on the following fundamental key elements.

  • Learn the session design of world’s elite coaches: Preparation, Activation, Strength and Conditioning.
  • Learn how to pro- and regress movement patterns for different types of fitness levels – from the beginner to the pro athlete.
  • Learn the basic warm-up strategy – from the beginner to the pro athlete.
  • Learn how to test and assess the basic movements of the human body.
  • Learn how to become a better coach with the “Golden Coaching Circle”.
  • Learn mini band exercises for correcting and activation drills.
  • Learn how to use different types of Functional Training tools like superbands, kettlebells, dumbbells, barbells and other basics tools for your new functional training toolbox.

When completing the Functional Training Coach Level 1 you will receive a certificate of attendance, the FTC Level 1 T-Shirt and the official FTC Level 1 Training Manual.

Speaker

Philippos Iacovides

Philippos Iacovides is a Lebert Fitness Master Trainer, Aerobis Master Trainer, Blackroll Master Trainer, Exxentric Level 3 Master Flywheel Specialist, Ultimateinstability Master Trainer, Functional Training Coach Level 1 Master Trainer and head of PIS Fitness Education. He specializes in Functional Training for better movement and a better physique. He is one of the professionals that followed his passion for sports and fitness from a very early age as he participated in a lot of sports and competitions throughout his career. He is also the owner at FiSt Functional Training Studio and his clientele includes everyone from pros to average joes.

Timetable

09:15 – 19:00

Functional Training Coach – Level 1

Session design of world’s elite coaches: Preparation, Activation, Strength and Conditioning

How to pro- and regress movement patterns for different types of fitness levels – from the beginner to pro athlete

The basic warm-up strategy – from the beginner to pro athlete

Testing and assessment about the basic movements of the human body

How to become a better coach with the “Golden Coaching Circle”

Mini band exercises for correcting and activation drills

How to use different types of Functional Training Tools like superbands, kettlebells, dumbbells, barbells and other basic tools for your new functional training toolbox

Participation fees

FOR REGISTRATIONS UNTIL 15 SEPTEMBER

From €249, Now €199 (20% OFF)

Register with a friend (2 people) and pay €179/person

You will get a certificate of attendance for FTC Level 1, the KEEPITFUNCTIONAL T-Shirt and the official FTC Level 1 Training Manual at the end of the seminar.

OFFER EXPIRES IN:

Days
Hours
Minutes
Seconds

 BONUS:  All participants will also receive our ALL-NEW, signature series KEEPITFUNCTIONAL Snapback Hat (while supplies last)!

Note: We can only have 15 participants so make sure to register on time!

Functional Training Coach - Level 1

Introducing: Functional Training Coach Level 1. FTC Level 1 is a 1-day course that will allow you to master the fundamental Functional Training key elements.

This course will provide you with advanced knowledge on how to effectively design a functional training program for different types of target groups like athletes, general population, corporate fitness and many more, as well as physical training for aesthetics. You will also learn about different functional approaches like the joint by joint approach to identify weak links and asymmetries and how to correct them, how to set up functional training exercises into the best training program you have ever delivered as well as a hands-on experience on different kinds of exercises for different types of training sessions, providing you with the key to become an expert in our field.

Covid-19 update: Seminar will take place as planned. If it gets cancelled/postponed due to covid-19, we will fully refund all the participants. Please note that registrations is limited to 15 people.

Details

Where: FIST Functional Training Studio – Click for directions

When: Sunday, Sept. 25th, 2022

Speaker: Philippos Iacovides from Nicosia, Cyprus

Format: A 1-day seminar, divided into different periods with specific topics. Participants can only register in full. No single course/topic registration is possible.

Language: English 🇺🇸 or Greek 🇬🇷 – Select on registration (Training Manual in English)

Phone Support: Call 70088300 or +35722252705 / WhatsApp +35799787394

Functional Training Coach Level 1 consists of a theoretical and practical part on the following fundamental key elements.

  • Learn the session design of world’s elite coaches: Preparation, Activation, Strength and Conditioning.
  • Learn how to pro- and regress movement patterns for different types of fitness levels – from the beginner to the pro athlete.
  • Learn the basic warm-up strategy – from the beginner to the pro athlete.
  • Learn how to test and assess the basic movements of the human body.
  • Learn how to become a better coach with the “Golden Coaching Circle”.
  • Learn mini band exercises for correcting and activation drills.
  • Learn how to use different types of Functional Training tools like superbands, kettlebells, dumbbells, barbells and other basics tools for your new functional training toolbox.

When completing the Functional Training Coach Level 1 you will receive a certificate of attendance, the FTC Level 1 T-Shirt and the official FTC Level 1 Training Manual.

Speaker

Philippos Iacovides

Philippos Iacovides is a Lebert Fitness Master Trainer, Aerobis Master Trainer, Blackroll Master Trainer, Exxentric Level 3 Master Flywheel Specialist, Ultimateinstability Master Trainer, Functional Training Coach Level 1 Master Trainer and head of PIS Fitness Education. He specializes in Functional Training for better movement and a better physique. He is one of the professionals that followed his passion for sports and fitness from a very early age as he participated in a lot of sports and competitions throughout his career. He is also the owner at FiSt Functional Training Studio and his clientele includes everyone from pros to average joes.

Timetable

09:15 – 19:00

Functional Training Coach – Level 1

Session design of world’s elite coaches: Preparation, Activation, Strength and Conditioning

How to pro- and regress movement patterns for different types of fitness levels – from the beginner to pro athlete

The basic warm-up strategy – from the beginner to pro athlete

Testing and assessment about the basic movements of the human body

How to become a better coach with the “Golden Coaching Circle”

Mini band exercises for correcting and activation drills

How to use different types of Functional Training Tools like superbands, kettlebells, dumbbells, barbells and other basic tools for your new functional training toolbox

Participation fees

FOR REGISTRATIONS UNTIL 14 SEPTEMBER

From €249, Now €199 (20% OFF)

Register with a friend (2 people) and pay €179/person

You will get a certificate of attendance for FTC Level 1, the KEEPITFUNCTIONAL T-Shirt and the official FTC Level 1 Training Manual at the end of the seminar.

OFFER EXPIRES IN:

Days
Hours
Minutes
Seconds

 BONUS:  All participants will also receive our ALL-NEW, signature series KEEPITFUNCTIONAL Snapback Hat (while supplies last)!

Note: We can only have 15 participants so make sure to register on time!

Details

Date:
25 September 2022
Time:
9:00 am7:00 pm
Website:
https://www.pisfitness.com/ftclevel1-sept2022

Venue

(Nicosia) FIST Functional Taining Studio
Demou Irodotou 3
Nicosia, 1095 Cyprus
Phone
99787394

Organiser

PIS Fitness
Phone
70088300
Email
education@pisfitness.com
View Organiser Website

Please select registration!

Hurry up! Offer expires in:

Days
Hours
Minutes
Seconds

1 PERSON REGISTRATION

From €249, Now €199

20% OFF (Save €50)

2 PEOPLE REGISTRATION

From €249, Now €179

28% OFF (Save €70)

Questions? Contact us via Phone: +35722252705 / WhatsApp: +35799787394 / Email: education@pisfitness.com