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Functional Training Coach Level 1
20 March 2022 at 9:00 am21 March 2022 at 5:00 pm
Upcoming FTC Level 1 will be in Greek 🇬🇷 (For English 🇺🇸, contact us)
Introducing: Functional Training Coach Level 1. FTC Level 1 is a 1-day course that will allow you to master the fundamental Functional Training key elements. This course will provide you with advanced knowledge on how to effectively design a functional training program for different types of target groups like athletes, general population, corporate fitness and many more, as well as physical training for aesthetics. You will also learn about different functional approaches like the joint by joint approach to identify weak links and asymmetries and how to correct them, how to set up functional training exercises into the best training program you have ever delivered as well as a hands-on experience on different kinds of exercises for different types of training sessions, providing you with the key to become an expert in our field.
Functional Training Coach Level 1 consists of a theoretical and practical part on the following fundamental key elements:
- Learn the session design of world’s elite coaches: Preparation, Activation, Strength and Conditioning.
- Learn how to pro- and regress movement patterns for different types of fitness levels – from the beginner to the pro athlete.
- Learn the basic warm-up strategy – from the beginner to the pro athlete.
- Learn how to test and assess the basic movements of the human body.
- Learn how to become a better coach with the “Golden Coaching Circle”.
- Learn mini band exercises for correcting and activation drills.
- Learn how to use different types of Functional Training tools like superbands, kettlebells, dumbbells, barbells and other basics tools for your new functional training toolbox.
When completing the Functional Training Coach Level 1 you will receive a certificate of attendance, the FTC Level 1 T-Shirt and the official FTC Level 1 Training Manual.
Covid-19 update: Seminar will take place as planned. If it gets cancelled or postponed due to covid-19, we will fully refund all the participants with any amount paid. Please note that registrations is strictly limited to 15 people (based on covid-19 government regulations at the time).
NEW! FIST Functional Training Studio – Click here for directions
Sunday, March 20th, 2022 (Greek 🇬🇷)
Note: Training Manual will be in English.
Philippos Iacovides from Nicosia, Cyprus
A 1-day seminar, divided into different periods with specific topics. Participants can only register in full. No single course/topic registration is possible.
Call: 70088300 or +35722252705 / WhatsApp: +35799787394
Philippos Iacovides is a Lebert Fitness Master Trainer, Aerobis Master Trainer, Blackroll Master Trainer, Exxentric Level 3 Master Flywheel Specialist, Ultimateinstability Master Trainer, Functional Training Coach Level 1 Master Trainer and head of PIS Fitness Education. He specializes in Functional Training for better movement and a better physique. He is one of the professionals that followed his passion for sports and fitness from a very early age as he participated in a lot of sports and competitions throughout his career. He is also the owner at FiSt Functional Training Studio and his clientele includes everyone from pros to average joes.
|09:15.–.19:00||Functional Training Coach – Level 1
Session design of world’s elite coaches: Preparation, Activation, Strength and Conditioning
How to pro- and regress movement patterns for different types of fitness levels – from the beginner to pro athlete
The basic warm-up strategy – from the beginner to pro athlete
Testing and assessment about the basic movements of the human body
How to become a better coach with the “Golden Coaching Circle”
Mini band exercises for correcting and activation drills
How to use different types of Functional Training Tools like superbands, kettlebells, dumbbells, barbells and other basic tools for your new functional training toolbox
1 PERSON REGISTRATION: €249
2 PEOPLE REGISTRATION: €229/PERSON
You will get a certificate of attendance for FTC Level 1, the KEEPITFUNCTIONAL T-Shirt and the official FTC Level 1 Training Manual at the end of the seminar.
BONUS : All participants will also receive our ALL-NEW, signature series KEEPITFUNCTIONAL Snapback Hat (while supplies last)!
Note: We can only have a limited number of participants so make sure to register on time!