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Certified Flywheel Trainer Level 1 & 2
5 September 2021 at 10:00 am4:00 pm
OFFICIAL EXXENTRIC® EDUCATION
Whether your goal is to get an edge on your athletic performance, prevent or rehabilitate an injury or improve your clients general health and fitness, flywheel training gives you a number of advantages.
Our certification course include a combination of theory, practical exercises and advanced methods under professional supervision.
Level 1: Understand the benefits of flywheel training and to be able to use flywheel training safely and efficiently. You will learn how to perform effective standard exercises.
Level 2: Understand the physiology and benefits of flywheel training and the benefits of eccentric, isometric training, and to be able to apply advanced eccentric overload methods.
Certified Flywheel Trainer – CFT (Level 1 & 2)
FLYWHEEL USER COURSE
- Goal: To understand the benefits of flywheel training, and to be able to use flywheel training safely and efficiently
- Covers: The course will cover the fundamentals of iso-inertial training
- Prerequisites: Basic strength & conditioning knowledge
- Duration: 4 hours
FLYWHEEL TRAINER COURSE
Certified Flywheel Trainer – CFT
- Goal: To understand the physiology and benefits of flywheel training and the benefits of eccentric training, and to be able to apply methods of load and eccentric overload.
- Covers: The fundamentals of the concept of flywheel training and its application to users and practical usage in a professional setting.
- Prerequisites: Flywheel User Course Level I
- Duration: 4 hours (8 hours in total)
- The Flywheel Trainer Course Level II is a buildup on the Flywheel User Course Level I
The Certified Flywheel Trainer Level 1 & 2 is given by the EXXENTRIC® Master Trainer Philippos Iacovides
This is the official EXXENTRIC certification course.
Upcoming Certified Flywheel Trainer Education Level 1 & 2
|Sunday, September 5, 2021, 10:00 – 18:00
(Nicosia) Certified Flywheel Trainer Level 1 & 2
FIST Functional Training Studio – Click here for directions
Level 1: EUR 99 per participant
Level 2: EUR 199 per participant
Level 1 & 2: EUR 249 per participant
All participants will receive:
- The official Certified Flywheel Trainer Level 1 & 2 certificate, right after the end of the seminar
- Listed as Certified Flywheel Trainer Level 1 & 2 at pisfitness.com trainers list
- The official education manual of the Certified Flywheel Trainer Level 1 & 2
- keepitFUNctional T-shirt, notepad, wristband & the ALL-NEW keepitFUNctional Signature Series Basecap
- 10% off your next EXXENTRIC purchase! (for orders placed within 30 days from certification date).
Note: We can only have 10 participants due to the COVID-19 guidelines.