Certified Flywheel Trainer Level 1 & 2

 

 

OFFICIAL EXXENTRIC® EDUCATION

Whether your goal is to get an edge on your athletic performance, prevent or rehabilitate an injury or improve your clients general health and fitness, flywheel training gives you a number of advantages.

Our certification course include a combination of theory, practical exercises and advanced methods under professional supervision.


Level 1: Understand the benefits of flywheel training and to be able to use flywheel training safely and efficiently. You will learn how to perform effective standard exercises.

Level 2: Understand the physiology and benefits of flywheel training and the benefits of eccentric, isometric training, and to be able to apply advanced eccentric overload methods.

 

 

Certified Flywheel Trainer – CFT (Level 1 & 2)

 

 

FLYWHEEL USER COURSE

• Goal: To understand the benefits of flywheel training, and to be able to use flywheel training safely and efficiently
• Covers: The course will cover the fundamentals of iso-inertial training
• Prerequisites: Basic strength & conditioning knowledge
• Duration: 4 hours

 

 

FLYWHEEL TRAINER COURSE

Certified Flywheel Trainer – CFT

• Goal: To understand the physiology and benefits of flywheel training and the benefits of eccentric training, and to be able to apply methods of load and eccentric overload.
• Covers: The fundamentals of the concept of flywheel training and its application to users and practical usage in a professional setting.
• Prerequisites: Flywheel User Course Level I
• Duration: 4 hours (8 hours in total)
• The Flywheel Trainer Course Level II is a buildup on the Flywheel User Course Level I

 

 

 

The Certified Flywheel Trainer Level 1 & 2 is given by the EXXENTRIC® Master Trainer Philippos Iacovides

 

This is the official EXXENTRIC certification course.

 

 

Upcoming Certified Flywheel Trainer Education Level 1 & 2

 

Sunday, September 5, 2021, 10:00 – 18:00 (Nicosia) Certified Flywheel Trainer Level 1 & 2 FIST Functional Training Studio – Click here for directions COST Level 1:  EUR 99 per participant Level 2:  EUR 199 per participant Level 1 & 2: EUR 249 per participant

 

All participants will receive:

• The official Certified Flywheel Trainer Level 1  &  2 certificate, right after the end of the seminar
• Listed as Certified Flywheel Trainer Level 1  &  2 at pisfitness.com trainers list
• The official education manual of the Certified Flywheel Trainer Level 1  &  2
• keepitFUNctional T-shirt, notepad, wristband & the ALL-NEW keepitFUNctional Signature Series Basecap
• 10% off your next EXXENTRIC purchase! (for orders placed within 30 days from certification date).

 

 

 Note: We can only have 10 participants due to the COVID-19 guidelines.