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Train Like a Rockstar

Train Like a Rockstar – Episode 02

On this second episode of Train like a Rockstar we are hosting Anna Cortesi, a clinical dietitian and nutritionist. Anna gives us pre-workout, during-workout and post-workout nutrition tips and gives

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Train Like a Rockstar – Episode 01

On this first mini episode of Train like a Rockstar, we are hosting Mariota Angelopoulou, a professional volleyball player from Greece. Mariota experiences how effective a sports specific volleyball workout

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