Blog Archives - Page 5 of 7

Ride for Hope: Cycling around Cyprus

27 April 2022

YES, WE DID IT! WE CYCLED AROUND CYPRUS! 🚲🇨🇾 We set a goal and achieved it, after 15 hours and 350km, more people are aware of Dementia and Alzheimer's. Three

September 2021: Functional Training News

23 September 2021

FUNCTIONAL TRAINING NEWS We are excited to share with you our monthly updates. September is a month full of opportunities as for most of us is the start

August 2021: Functional Training News

25 August 2021

FUNCTIONAL TRAINING NEWS We are really happy to share with you our monthly updates. August is for most of us the favourite, as it is the time we

July 2021: Functional Training News

21 July 2021

FUNCTIONAL TRAINING NEWS We are super-excited to share with you our monthly updates. July is one of the best months for a lot of us because of Summer

Essential Moves Made Easy

13 February 2020

“I recommend using the Equalizer when you are training the aging population. It is especially useful as an “assist” for exercises like reverse lunges and single-leg deadlifts. The Buddy System is also very effective for

5 REASONS THAT MAKE FTE2019 AWESOME

21 February 2019

THIS. WILL. BE. HUGE. Functional Training Expedition is our biggest seminar and we dedicate endless amount of effort to create the ultimate live experience. If you are a health specialist,

Memory Lane FTE2015, FTE2016, FTE2017, FTE2018

8 January 2019

Let’s take a trip down the memory lane. Lets go down memory lane. How did the first year of the FTE look like? How has it grown over the

5 Reasons a trainer can’t miss FTE2018

17 February 2018

<img style=”display: none;” src=”https://www.facebook.com/tr?id=949847005114972&amp;ev=PageView&amp;noscript=1″ alt=”” width=”1″ height=”1″ /> Functional Training Expedition is our biggest seminar and the most talked-about fitness event of the year and there are a few reasons

PIS Fitness NEWS 12/17

20 December 2017

We are always trying to bring the best out of every season. 2017 is almost over and all of us are getting ready for a great Christmas time with family

PIS Fitness NEWS 11/17

16 November 2017

The last month was huge for PIS Fitness. We had the most specialised seminar ever, experienced first hand the biggest medical expo, invited to give guest courses to the European University Cyprus